Salvatore Domina 300m row
300m
Meters
0:58.7
Time
1:37.8
Pace
24
Calories
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1586 |
| Stroke Rate | 35 |
| Drag Factor | 132 |
July 01, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.7 | 300m | 1:37.8 | 374 | 1586 | 35 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 37 |