Salvatore Domina 300m row
300m
Meters
0:58.6
Time
1:37.6
Pace
24
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1592 |
| Stroke Rate | 34 |
| Drag Factor | 131 |
July 01, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.6 | 300m | 1:37.6 | 376 | 1592 | 34 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 36 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 |