Salvatore Domina 5:00 row
1,371m
Meters
5:00.0
Time
1:49.4
Pace
100
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
July 01, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 27 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 |
| 5:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 |