Salvatore Domina 5:00 row
1,382m
Meters
5:00.0
Time
1:48.5
Pace
103
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
July 01, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 28 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 |
| 5:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 |