Salvatore Domina 23:35 row
5,601m
Meters
23:35.2
Time
2:06.3
Pace
351
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
January 04, 2017 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.2 | 5,601m | 2:06.3 | 174 | 897 | 21 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 23:35.2 | 871m | 2:03.5 | 186 | 938 | 25 |