Salvatore Domina 10:00 row
2,638
Meters
10:00.0
Time
1:53.7
Pace
183
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
July 24, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,638 | 1:53.7 | 238 | 1098 | 183 | 23 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 21 |
| 4:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 23 |
| 6:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 23 |
| 8:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 25 |
| 10:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 26 |