Salvatore Domina 5:00 row
1,266
Meters
5:00.0
Time
1:58.4
Pace
84
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
September 02, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 18 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 18 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 18 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 18 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 17 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 |