Salvatore Domina 10:00 row
2,582
Meters
10:00.0
Time
1:56.1
Pace
175
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
September 04, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 19 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 21 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 18 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1070 | 19 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1066 | 19 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1116 | 20 |