Salvatore Domina 20:00 row
4,753
Meters
20:00.0
Time
2:06.2
Pace
297
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
September 04, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,753 | 2:06.2 | 174 | 898 | 24 |
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 21 |
| 8:00.0 | 934 | 2:08.4 | 165 | 867 | 23 |
| 12:00.0 | 941 | 2:07.5 | 169 | 880 | 25 |
| 16:00.0 | 957 | 2:05.3 | 178 | 910 | 26 |
| 20:00.0 | 994 | 2:00.7 | 199 | 984 | 26 |