Salvatore Domina 1x4:00/2:00r row
1,014
Meters
4:00.0
Time
1:58.3
Pace
68
Calories
| Rest Distance | 392 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,406 |
| Overall Time | 6:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
September 04, 2019 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 27 | |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 27 | |
| r392 |