Salvatore Domina 15:00 row
3,821
Meters
15:00.0
Time
1:57.7
Pace
258
Calories
159
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
September 06, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,821 | 1:57.7 | 214 | 1037 | 23 | 159 |
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 21 | 149 |
| 6:00.0 | 753 | 1:59.5 | 205 | 1005 | 23 | 154 |
| 9:00.0 | 761 | 1:58.2 | 212 | 1028 | 24 | 159 |
| 12:00.0 | 774 | 1:56.2 | 223 | 1066 | 25 | 166 |
| 15:00.0 | 787 | 1:54.3 | 234 | 1105 | 26 | 169 |