Salvatore Domina 4:00 row
1,061m
Meters
4:00.0
Time
1:53.1
Pace
73
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
September 07, 2019 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 26 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 |