Salvatore Domina 1200m row
1,200m
Meters
4:22.2
Time
1:49.2
Pace
87
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
September 09, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,200m | 1:49.2 | 268 | 1223 | 28 |
| 1:04.9 | 300m | 1:48.1 | 277 | 1251 | 29 |
| 1:06.9 | 600m | 1:51.5 | 252 | 1168 | 28 |
| 1:06.0 | 900m | 1:50.0 | 263 | 1205 | 28 |
| 1:04.4 | 1,200m | 1:47.3 | 283 | 1274 | 29 |