Salvatore Domina 1000m row
1,000
Meters
3:35.3
Time
1:47.6
Pace
74
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
September 09, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1265 | 28 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 30 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1269 | 28 |
| 0:43.2 | 600 | 1:48.0 | 278 | 1256 | 28 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1217 | 29 |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1276 | 29 |