Salvatore Domina 800m row
800
Meters
2:49.0
Time
1:45.6
Pace
60
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
September 09, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.0 | 800 | 1:45.6 | 297 | 1278 | 60 | 29 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1398 | 16 | 29 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1273 | 15 | 30 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1155 | 14 | 28 |
| 0:41.8 | 800 | 1:44.5 | 307 | 1291 | 15 | 30 |