Salvatore Domina 10:00 row
2,511m
Meters
10:00.0
Time
1:59.4
Pace
165
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 17 |
| Drag Factor | 116 |
September 11, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 17 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 17 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 18 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 17 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 18 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 19 |