Salvatore Domina 1x2500m/r row
2,500
Meters
11:00.5
Time
2:12.1
Pace
150
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 11:00.5 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
May 20, 2019 05:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.5 | 2,500 | 2:12.1 | 152 | 822 | 22 |
| 11:00.5 | 2,500 | 2:12.1 | 152 | 822 | 22 |