Salvatore Domina 1x2500m/r row
2,500m
Meters
11:00.5
Time
2:12.1
Pace
150
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,500m |
Overall Time | 11:00.5 |
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 22 |
Drag Factor | 123 |
May 20, 2019 05:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:00.5 | 2,500m | 2:12.1 | 152 | 822 | 22 | |
11:00.5 | 2,500m | 2:12.1 | 152 | 822 | 22 | |
r0m |