Salvatore Domina 14:25 row
3,015
Meters
14:25.2
Time
2:23.4
Pace
115
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
September 24, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.2 | 3,015 | 2:23.4 | 118 | 707 | 19 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 19 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 |
| 14:25.2 | 956 | 2:18.7 | 131 | 751 | 21 |