Salvatore Domina 3:00 row
835
Meters
3:00.0
Time
1:47.7
Pace
62
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
September 25, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 29 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 28 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1075 | 29 |
| 3:00.0 | 293 | 1:42.3 | 326 | 1422 | 31 |