Salvatore Domina 18:39 row
4,002m
Meters
18:39.8
Time
2:19.9
Pace
231
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
September 27, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.8 | 4,002m | 2:19.9 | 128 | 739 | 24 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 18:39.8 | 863m | 2:07.3 | 169 | 883 | 27 |