Salvatore Domina 13:07 row
3,001m
Meters
13:07.5
Time
2:11.2
Pace
181
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
October 02, 2019 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.5 | 3,001m | 2:11.2 | 155 | 833 | 24 | 126 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 121 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 124 |
| 13:07.5 | 740m | 2:06.6 | 172 | 892 | 26 | 135 |