Salvatore Domina 18:34 row
2,989
Meters
18:34.1
Time
3:06.3
Pace
149
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
October 02, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:34.1 | 2,989 | 3:06.3 | 54 | 481 | 149 | 25 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 22 |
| 10:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 24 |
| 15:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 31 |
| 18:34.1 | 532 | 3:21.2 | 43 | 437 | 26 | 24 |