Salvatore Domina v111m/r...2 row
111m
Meters
0:41.9
Time
3:08.7
Pace
19
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 111m |
| Overall Time | 0:41.9 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 39 |
| Drag Factor | 113 |
October 03, 2019 22:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.9 | 111m | 3:08.7 | 52 | 479 | 39 | |
| 0:21.5 | 111m | 1:36.8 | 385 | 1626 | 39 | |
| 0:20.4 | 111m | 1:31.8 | 451 | 1852 | 41 | |
| r0m |