Salvatore Domina 15:00 row
3,521m
Meters
15:00.0
Time
2:07.8
Pace
219
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
October 04, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,521m | 2:07.8 | 168 | 877 | 23 |
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 21 |
| 6:00.0 | 701m | 2:08.3 | 165 | 869 | 22 |
| 9:00.0 | 698m | 2:08.9 | 163 | 861 | 23 |
| 12:00.0 | 706m | 2:07.4 | 169 | 881 | 24 |
| 15:00.0 | 745m | 2:00.8 | 199 | 983 | 26 |