Salvatore Domina 800m row
800m
Meters
2:45.7
Time
1:43.5
Pace
62
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 31 |
| Drag Factor | 111 |
October 07, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.7 | 800m | 1:43.5 | 315 | 1384 | 31 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 28 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 29 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 29 |
| 0:38.1 | 800m | 1:35.2 | 405 | 1693 | 39 |