Salvatore Domina 800m row
800m
Meters
2:43.9
Time
1:42.4
Pace
63
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 32 |
| Drag Factor | 110 |
October 07, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.9 | 800m | 1:42.4 | 326 | 1420 | 32 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 28 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 29 |
| 0:41.7 | 600m | 1:44.2 | 309 | 1363 | 33 |
| 0:37.6 | 800m | 1:34.0 | 421 | 1750 | 41 |