Salvatore Domina 800m row
800m
Meters
2:49.6
Time
1:46.0
Pace
61
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 34 |
| Drag Factor | 110 |
October 07, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.6 | 800m | 1:46.0 | 294 | 1311 | 34 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 36 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 31 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 32 |
| 0:37.5 | 800m | 1:33.7 | 425 | 1761 | 42 |