Salvatore Domina 15:00 row
3,667m
Meters
15:00.0
Time
2:02.7
Pace
236
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
October 09, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,667m | 2:02.7 | 189 | 951 | 24 |
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 21 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 23 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 24 |
| 12:00.0 | 757m | 1:58.8 | 208 | 1016 | 26 |
| 15:00.0 | 797m | 1:52.9 | 243 | 1136 | 27 |