Salvatore Domina 250m row
250
Meters
0:47.3
Time
1:34.6
Pace
22
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
October 09, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.3 | 250 | 1:34.6 | 413 | 1722 | 31 |
| 0:23.6 | 125 | 1:34.4 | 416 | 1731 | 33 |
| 0:23.7 | 250 | 1:34.8 | 411 | 1713 | 30 |