Salvatore Domina 250m row
250m
Meters
0:44.4
Time
1:28.8
Pace
24
Calories
| Average Watts | 500 |
|---|---|
| Calories Per Hour | 2020 |
| Stroke Rate | 40 |
| Drag Factor | 120 |
October 09, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.4 | 250m | 1:28.8 | 500 | 2020 | 40 |
| 0:22.5 | 125m | 1:30.0 | 480 | 1952 | 40 |
| 0:21.9 | 250m | 1:27.6 | 521 | 2091 | 41 |