Salvatore Domina 250m row
250
Meters
0:49.1
Time
1:38.2
Pace
21
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 38 |
| Drag Factor | 120 |
October 09, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.1 | 250 | 1:38.2 | 370 | 1572 | 21 | 38 |
| 0:22.3 | 125 | 1:29.2 | 493 | 1997 | 12 | 40 |
| 0:26.9 | 250 | 1:47.6 | 281 | 1266 | 9 | 38 |