Salvatore Domina 250m row
250m
Meters
0:46.5
Time
1:33.0
Pace
22
Calories
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 38 |
| Drag Factor | 121 |
October 09, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.5 | 250m | 1:33.0 | 435 | 1797 | 38 |
| 0:23.6 | 125m | 1:34.4 | 416 | 1731 | 38 |
| 0:22.9 | 250m | 1:31.6 | 455 | 1867 | 39 |