Salvatore Domina 250m row
250m
Meters
0:54.9
Time
1:49.8
Pace
17
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 31 |
| Drag Factor | 119 |
October 09, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.9 | 250m | 1:49.8 | 264 | 1209 | 31 |
| 0:28.7 | 125m | 1:54.8 | 231 | 1096 | 31 |
| 0:26.2 | 250m | 1:44.8 | 304 | 1346 | 32 |