Salvatore Domina 250m row
250m
Meters
0:46.7
Time
1:33.4
Pace
22
Calories
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 38 |
| Drag Factor | 120 |
October 09, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.7 | 250m | 1:33.4 | 430 | 1778 | 38 |
| 0:23.6 | 125m | 1:34.4 | 416 | 1731 | 36 |
| 0:23.2 | 250m | 1:32.8 | 438 | 1807 | 41 |