Salvatore Domina 250m row
250m
Meters
0:45.4
Time
1:30.8
Pace
23
Calories
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1909 |
| Stroke Rate | 40 |
| Drag Factor | 121 |
October 09, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.4 | 250m | 1:30.8 | 468 | 1909 | 40 |
| 0:23.0 | 125m | 1:32.0 | 449 | 1846 | 39 |
| 0:22.4 | 250m | 1:29.6 | 487 | 1974 | 43 |