Salvatore Domina 250m row
250
Meters
0:47.8
Time
1:35.6
Pace
21
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1581 |
| Stroke Rate | 33 |
| Drag Factor | 120 |
October 09, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.8 | 250 | 1:35.6 | 401 | 1581 | 21 | 33 |
| 0:24.2 | 125 | 1:36.8 | 386 | 1487 | 10 | 32 |
| 0:23.6 | 250 | 1:34.4 | 416 | 1677 | 11 | 36 |