Salvatore Domina 250m row
250m
Meters
0:45.2
Time
1:30.4
Pace
24
Calories
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1930 |
| Stroke Rate | 41 |
| Drag Factor | 120 |
October 09, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.2 | 250m | 1:30.4 | 474 | 1930 | 41 |
| 0:22.7 | 125m | 1:30.8 | 468 | 1909 | 40 |
| 0:22.5 | 250m | 1:30.0 | 480 | 1952 | 43 |