Salvatore Domina 4:00 row
1,018m
Meters
4:00.0
Time
1:57.8
Pace
68
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
October 16, 2019 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 18 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 18 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 18 |