Salvatore Domina 4:00 row
1,084m
Meters
4:00.0
Time
1:50.7
Pace
78
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
October 16, 2019 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 19 |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 19 |
| 4:00.0 | 540m | 1:51.1 | 255 | 1178 | 19 |