Salvatore Domina 10:00 row
2,542
Meters
10:00.0
Time
1:58.0
Pace
170
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
October 16, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,542 | 1:58.0 | 213 | 1020 | 170 | 24 |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 22 |
| 4:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 23 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 24 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 25 |
| 10:00.0 | 537 | 1:51.7 | 251 | 1140 | 38 | 27 |