Salvatore Domina 5:00 row
1,265m
Meters
5:00.0
Time
1:58.5
Pace
84
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Drag Factor | 139 |
October 18, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 26 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 |