Salvatore Domina 150m row
150m
Meters
0:25.3
Time
1:24.3
Pace
15
Calories
| Average Watts | 584 |
|---|---|
| Calories Per Hour | 2308 |
| Stroke Rate | 45 |
| Drag Factor | 140 |
October 18, 2019 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.3 | 150m | 1:24.3 | 584 | 2308 | 45 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 46 |
| 0:08.3 | 150m | 1:23.0 | 612 | 2406 | 43 |