Salvatore Domina 15:00 row
3,822m
Meters
15:00.0
Time
1:57.7
Pace
256
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
October 23, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,822m | 1:57.7 | 214 | 1038 | 23 |
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 21 |
| 6:00.0 | 769m | 1:57.0 | 218 | 1051 | 23 |
| 9:00.0 | 765m | 1:57.6 | 215 | 1039 | 24 |
| 12:00.0 | 769m | 1:57.0 | 218 | 1051 | 25 |
| 15:00.0 | 785m | 1:54.6 | 232 | 1099 | 27 |