Salvatore Domina 300m row
300m
Meters
0:57.8
Time
1:36.3
Pace
25
Calories
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1647 |
| Stroke Rate | 34 |
| Drag Factor | 124 |
October 23, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.8 | 300m | 1:36.3 | 392 | 1647 | 34 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 34 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 35 |