Salvatore Domina 1000m row
1,000
Meters
3:30.8
Time
1:45.4
Pace
75
Calories
154
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 31 |
| Drag Factor | 122 |
October 25, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.8 | 1,000 | 1:45.4 | 299 | 1328 | 75 | 31 | 154 |
| 0:40.6 | 200 | 1:41.5 | 335 | 1451 | 16 | 32 | 106 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 14 | 29 | 166 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1211 | 14 | 29 | 164 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 14 | 30 | 165 |
| 0:38.8 | 1,000 | 1:37.0 | 383 | 1619 | 17 | 37 | 171 |