Salvatore Domina 1000m row
1,000m
Meters
3:36.4
Time
1:48.2
Pace
73
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
October 25, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 29 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 27 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 28 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 27 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 30 |
| 0:38.2 | 1,000m | 1:35.5 | 402 | 1682 | 36 |