Salvatore Domina 1000m row
1,000m
Meters
3:30.3
Time
1:45.1
Pace
78
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 33 |
| Drag Factor | 114 |
October 25, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.3 | 1,000m | 1:45.1 | 301 | 1336 | 33 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 36 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 30 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 29 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 32 |
| 0:36.1 | 1,000m | 1:30.2 | 476 | 1938 | 42 |