Salvatore Domina 15:00 row
3,650m
Meters
15:00.0
Time
2:03.2
Pace
235
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
October 30, 2019 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,650m | 2:03.2 | 187 | 942 | 25 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 22 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 24 |
| 9:00.0 | 717m | 2:05.5 | 177 | 909 | 26 |
| 12:00.0 | 741m | 2:01.4 | 195 | 972 | 26 |
| 15:00.0 | 792m | 1:53.6 | 239 | 1120 | 28 |