Salvatore Domina 4:00 row
1,019m
Meters
4:00.0
Time
1:57.7
Pace
68
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
November 08, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 22 | 147 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 | 141 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 22 | 145 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 22 | 149 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 | 155 |
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Workout Graph
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