Salvatore Domina 3:00 row
789
Meters
3:00.0
Time
1:54.0
Pace
55
Calories
145
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
November 08, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 55 | 27 | 145 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 23 | 133 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 24 | 144 |
| 3:00.0 | 302 | 1:39.3 | 357 | 1528 | 25 | 35 | 158 |
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Workout Graph
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